By: Angelina Geoftsidis
Hello! this is my first blog about exfoliation and the benefits of this care. Todays blog is about the importance of exfoliation and why its so nurturing for your body and caring to your skin. The proper care and exfoliation is the main objective for healthy skin, the first steps to this is trying to look for exfoliators that works for your skin type. The second step is to educate yourself on why this is so important and that's why I'm here to tell you about the importance of exfoliating.
Proper exfoliating will remove many dead skin cells that are in your skin. Your skin contains tiny pores were dirt and bacteria build up with everyday sweat, dirt, makeup and any form of bacteria that can be more bad to your skin then good. Exfoliating your skin will allow the clogged pores to become fresh new cells which allows your skin to shine, be healthy, and less dry. The outcome for this can come in many positive ways and can preform amazing results on your skin which can be examples that are noticing less acne, less oily skin, and less damaged skin.
These examples are great! and can also improve your everyday confidence with in yourself
if you don't know how to exfoliate your skin here are some great tips on doing so.
When you are exfoliating please remember to always be gentle with your skin harsh rubbing can lead to un wanted things such as microtears. When your in the bath or shower soak your legs in for at least 5 minuets before using your exfoliator, then make small circular motions over the area that is wanting to be exfoliated. Exfoliate each area for 15-30 seconds, once this process is done wash off the exfoliator and let the areas dry for 10 minuets, afterwards apply your favorite moisturizing cream to keep your skin shining and smooth.
If your wondering how often you should exfoliate there are many ways you can in my opinion I suggest exfoliating your face quickly almost 2 times a week, and exfoliating your whole body can be 1-2 times a week as your weekly skin care routine.
I promise you once you do this and make exfoliating apart of your skin care you will see many great outcomes within your skin!
Thank you for all my readers on my first blog! I hope all of you enjoyed these great tips and tricks on being educated on the importance of exfoliating.